Running in a steel lined ally kit?
Posted: Sat Nov 04, 2017 3:03 pmWhat do people recommend for running in a steel lined aluminium kit? I wouldn’t have thought it needed as much as an iron kit but opinions or advice appreciated, thx
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Running in a steel lined ally kit?
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Posted: Sat Nov 04, 2017 3:03 pmRe: Running in a steel lined ally kit?
Posted: Sat Nov 04, 2017 7:02 pm500 - 700 miles
Re: Running in a steel lined ally kit?
Posted: Sat Nov 04, 2017 9:41 pmjonashford wrote:500 - 700 miles
I hate running in
Re: Running in a steel lined ally kit?
Posted: Sat Nov 04, 2017 11:44 pmdavla wrote:jonashford wrote:500 - 700 miles
I hate running in
We all do dude...but its got to be done.
Re: Running in a steel lined ally kit?
Posted: Sun Nov 05, 2017 5:23 pm3-400mls, lots of stop start journeys, heat up cool down, increase speed/rpm over running in period,